The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds β¨ Sharon Salzberg (1999). A Heart as Wide as the World, p.187, Shambhala Publications
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- We like things to manifest right away, and they may not. Many times, we're just planting a seed and we don't know exactly how it is going to come to fruition. It's hard for us to realize that what we β¦ βΆ
- Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspect β¦ βΆ
- We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. β¨ FaceBook post bySharon Salzberg from Feb 14, 2013
- It's interesting that people bring different things to oppressive and difficult situations, when they're reduced to the barest terms of survival. That's what provides tension in a lot of films.
- Each decision we make, each action we take, is born out of an intention. β¨ FaceBook post bySharon Salzberg from Oct 13, 2012
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