Happiness is available. Please help yourself to it. ✨ Thich Nhat Hanh …

Nhat Hanh
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Happiness is available. Please help yourself to it. ✨ Thich Nhat Hanh (2008). Being Peace, p.38, ReadHowYouWant.com
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Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge. ✨ Thich Nhat Hanh (2008). Being Peace: Easyread Super Large 20pt Edition, p.62, ReadHowYouWant.com
Meditation is to be aware of what is going on - in our bodies, in our feelings, in our minds, and in the world. Each day...children die of hunger.... Yet the sunrise is beautiful, and the rose that b … ▶
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere. ✨ Thich Nhat Hanh (2013). Call Me by My True Names: The Collected Poems, p.194, Parallax P … ▶
I will practice coming back to the present moment...not letting regrets and sorrow drag me back into the past or letting anxieties, fears, or cravings pull me out.
Enlightenment for a wave is the moment the wave realizes it is water. At that moment, all fear of death disappears. ✨ Thich Nhat Hanh (2007). Living Buddha, Living Christ 10th Anniversary Edition, p. … ▶

Happiness is available. Please help yourself to it. ✨ Thich Nhat Hanh (2008). Being Peace, p.38, ReadHowYouWant.com

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