There is one thing that, when cultivated and regularly practiced, lead…

Gautama Buddha
823 citations
There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body
Life Philosophy Thought
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