Big arms are fun, and if their training doesn't interfere with the rest of the program, wait till everybody's gone, like I do.
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- If every day of your life you are told by authority figures that the Earth is flat, you will be scared of falling off the edge whether you want to be or not.
- You donβt get to mis-define a thing, and then on the basis of that mis-definition, say that that thing is bad β¦ itβs incumbent upon you, if youβre going to make a criticism of something, that you act β¦ βΆ
- There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.
- Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they'd rather not do. I applaud your resolve, β¦ βΆ
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