True happiness is born of letting go of what is unnecessary. ✨ FaceBoo…

Sharon Salzberg
139 citations
True happiness is born of letting go of what is unnecessary. ✨ FaceBook post bySharon Salzberg from Oct 20, 2012
Reading Truth
10

More Author Quotes

The art of concentration is a continual letting go. We let go of what is inessential or distracting. We let go of a thought or a feeling, not because we are afraid of it or because we can’t bear to a … ▶
Compassion allows us to use our own pain and the pain of others as a vehicle for connection. This is a delicate and profound path. We may be adverse to seeing our own suffering because it tends to ig … ▶
Someone who has experienced trauma also has gifts to offer all of us - in their depth, their knowledge of our universal vulnerability, and their experience of the power of compassion. ✨ There Is Alwa … ▶
One of the primary conditions for suffering is denial. Shutting our mind to pain, whether in ourselves or others, only ensures that it will continue. We must have the strength to face it without turn … ▶
We long for permanence but everything in the known universe is transient. That's a fact but one we fight. ✨ Sharon Salzberg (2010). Real Happiness - Enhanced Ebook Edition: The Power of Meditation: A … ▶

True happiness is born of letting go of what is unnecessary. ✨ FaceBook post bySharon Salzberg from Oct 20, 2012

More Author Quotes

Most Cited Authors

The Best Quotes

Most Liked Authors

Curated Author Quotes