It's said that when we die, the four elements - earth, air, fire and water - dissolve one by one, each into the other, and finally just dissolve into space. But while we're living, we share the energy that makes everything, from a blade of grass to an elephant, grow and live and then inevitably wear out and die. This energy, this life force, creates the whole world.
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- It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing. β¨ Pema Chodron (2000). When Things Fall Apart: Heart Advice for Diffi β¦ βΆ
- Things are as bad and as good as they seem. There's no need to add anything extra. β¨ Pema Chodron (2002). The Places That Scare You: A Guide to Fearlessness in Difficult Times, p.139, Shambhala Publi β¦ βΆ
- The greatest obstacle to connecting with our joy is resentment. β¨ Pema Chodron (2001). The Wisdom of No Escape: And the Path of Loving Kindness, p.31, Shambhala Publications
- The painful thing is that when we buy into disapproval,we are practicing disapproval. When we buy into harshness,we are practicing harshness. β¨ Pema Chodron (2000). When Things Fall Apart: Heart Advi β¦ βΆ
- Compassionate action involves working with ourselves as much as working with others.
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