When you look at the sun during your walking meditation, the mindfulne…

Nhat Hanh
387 citations
When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way. ✨ How a sense of sacred can help sustainable business by Jo Confino, www.theguardian.com. January 8, 2013.
Life Thought
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The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself. ✨ Thich Nhat Hanh (2008). Buddha Mind, Buddha Body: Easyread Comfo … ▶
If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be empty means to be alive, to breathe in and to breathe out. We cannot be alive if we are not empty. Emptines … ▶
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Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy. ✨ Thich Nhat Hanh (2012). Fear: Essential … ▶
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