It's very important that we re-learn the art of resting and relaxing. …

Nhat Hanh
387 citations
It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems. ✨ Exclusive Interview With Zen Master Thich Nhat Hanh. Interview with Marianne Schnall, www.huffingtonpost.com. May 21, 2010.
Thought
11

More Author Quotes

I have lost my smile, but don't worry. The dandelion has it.
I am determined to practice deep listening. I am determined to practice loving speech. ✨ Thich Nhat Hanh, Sherab Chodzin Kohn (2011). True Love: A Practice for Awakening the Heart, p.88, Shambhala Pu … ▶
Those who are without compassion cannot see what is seen with the eyes of compassion. ✨ Thich Nhat Hanh (2016). The Miracle of Mindfulness, Gift Edition, p.105, Beacon Press
It is possible to live happily in the here and now. So many conditions of happiness are available-more than enough for you to be happy right now. You don't have to run into the future in order to get … ▶
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. ✨ Exclusive Interview With Zen Master Thich Nhat Han … ▶

More Author Quotes

Most Cited Authors

The Best Quotes

Most Liked Authors

Curated Author Quotes