Asana is perfect firmness of body, steadiness of intelligence, and ben…

B.K.S. Iyengar
169 citations
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit. ✨ Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom.
Life
21

More Author Quotes

Confidence, clarity and compassion are essential qualities of a teacher.
Asana done from the brain makes one heavy and done from the heart makes one light. ✨ B.K.S. Iyengar (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.41, Roda … ▶
I always tell people, live happily and die majestically. ✨ BKS Iyengar, Indian guru who sparked global yoga craze, dies aged 95. www.theguardian.com. August 20, 2014.
Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time. ✨ B.K.S. Iyengar (2006). Light on Life: … ▶
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit. ✨ Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom.

More Author Quotes

Most Cited Authors

The Best Quotes

Most Liked Authors

Curated Author Quotes