Albert Ellis
76 citations

You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the ability, if you use it, to choose healthy instead of unhealthy thinking, feeling and acting. ✨ Albert Ellis (2010). Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy, p.49, Prometheus Books

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PoliticsReadingReflection

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