Strength is an excellent example of a physical characteristic that dri…

Mark Rippetoe
47 citations
Strength is an excellent example of a physical characteristic that drives improvement in other athletic parameters. More strength means more power, more endurance, better coordination, and better everything else. This is why, all other things being equal, the stronger athlete is the better athlete. ✨ CrossFit: The Good, the Bad and the Ugly by Mark Rippetoe, www.huffingtonpost.com. December 10, 2013.
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