Practice doing yoga with an innocent mind. Then, you will be able to c…

B.K.S. Iyengar
169 citations
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of … ▶
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat. ✨ B.K.S. Iyengar (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace … ▶
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

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