It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape. ✨ Amby Burfoot (2005). Runner's World Complete Book of Beginning Running, p.47, Rodale
More Author Quotes
- It's not about how fast you go. It's not about how far you go. It's a process. ✨ Amby Burfoot (2000). The Runner's Guide to the Meaning of Life: What 35 Years of Running Have Taught Me About Winning, … ▶
- Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines... or other new beginnings. ✨ Amby Burfoot (2000). The Runner's Guide to the Meaning of Life: Wha … ▶
- As we run, we become. ✨ Amby Burfoot (2000). The Runner's Guide to the Meaning of Life: What 35 Years of Running Have Taught Me About Winning, Losing, Happiness, Humility, and the Human Heart, p.9, R … ▶
- This wasn’t just an attack against the Boston Marathon... It was an attack against the American public and our democratic use of the streets. We have used our public roadways for annual parades, prot … ▶
- You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. Th … ▶
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