September is the other January. ✨ Gretchen Rubin (2012). Happier at Ho…

Gretchen Rubin
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September is the other January. ✨ Gretchen Rubin (2012). Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life, p.22, Harmony
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Feelings follow actions. If I'm feeling low, I deliberately act cheery, and I find myself actually feeling happier. If I'm feeling angry at someone, I do something thoughtful for her and my feelings … ▶
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Keep in mind that to avoid loneliness, many people need both a social circle and an intimate attachment. Having just one of two may still leave you feeling lonely.
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September is the other January. ✨ Gretchen Rubin (2012). Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life, p.22, Harmony

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