It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as its attainment. β¨ Sonja Lyubomirsky (2007). The How of Happiness: A New Approach to Getting the Life You Want, p.172, Penguin
More Author Quotes
- The combination of rumination and negative mood is toxic. Research shows that people who ruminate while sad or distraught are likely to feel besieged, powerless, self-critical, pessimistic, and gener β¦ βΆ
- In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals you set every day of your life. β¨ Sonja Lyubomirsky (2007). The How of Happiness: A New Approac β¦ βΆ
- No one in our society needs to be told that exercise is good for us. Whether you are overweight or have a chronic illness or are a slim couch potato, you've probably heard or read this dictum countle β¦ βΆ
- All that is required to become an optimist is to have the goal and to practice it. The more you rehearse optimistic thoughts, the more 'natural' and 'ingrained' they will become. With time they will β¦ βΆ
- It is equally important to investigate wellness as it is to study misery.
Most Cited Authors
William Shakespeare2362
Cassandra Clare2086
Ralph Waldo Emerson2017
Paulo Coelho1839
Rajneesh1644
Sherrilyn Kenyon1633
Mark Twain1626
C. S. Lewis1624
Rick Riordan1549
Oscar Wilde1401
Albert Einstein1372
J. K. Rowling1274
Rumi1268
Friedrich Nietzsche1258
John Green1254
Swami Vivekananda1206
Thomas Jefferson1179
Richelle Mead1130
Barack Obama1115
Henry David Thoreau1086
Terry Pratchett1070
Stephen King1024
Mahatma Gandhi1019
Jodi Picoult1016
Neil Gaiman977
Haruki Murakami976
Laozi972
27
The Best Quotes
Most Liked Authors
William Shakespeare46.4k
Cassandra Clare40.9k
Ralph Waldo Emerson38.9k
Paulo Coelho35.9k
Rajneesh32k
Sherrilyn Kenyon31.8k
Mark Twain31.7k
C. S. Lewis31k
Rick Riordan30.4k
Oscar Wilde26.9k
Albert Einstein26.8k
J. K. Rowling24.6k
John Green24.5k
Friedrich Nietzsche24.4k
Rumi24.3k
Swami Vivekananda23.3k
Thomas Jefferson22.7k
Richelle Mead22.2k
Barack Obama21.6k
Terry Pratchett21k
Henry David Thoreau20.6k
Stephen King19.8k
Jodi Picoult19.8k
Mahatma Gandhi19.7k
Neil Gaiman19.2k
Laozi19.1k
Haruki Murakami19k
27