Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it's important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn't just ourselves that we're discovering. We're discovering the universe. ✨ Pema Chodron (2000). When Things Fall Apart: Heart Advice for Difficult Times, p.98, Shambhala Publications
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- The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person.
- Whole-heartedn ess is a precious gift, but no one can actually give it to you. You have to find the path that has heart and then walk it impeccably....It' s like someone laughing in your ear, challen … ▶
- A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us. ✨ Pema Chodron … ▶
- When we cling to thoughts and memories, we are clinging to what cannot be grasped. When we touch these phantoms and let them go, we may discover a space, a break in the chatter, a glimpse of open sky … ▶
- In truth, there is enormous space in which to live our everyday lives. ✨ Pema Chodron (2001). Start Where You Are: A Guide to Compassionate Living, p.10, Shambhala Publications
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