You either walk inside your story and own it or you stand outside your…

Brené Brown
194 citations
You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.
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Love is a connection that can only be cultivated between two people when it exists within each one of them - we can only love others as much as we love ourselves. ✨ Brené Brown (2012). Daring Greatly … ▶
Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations.
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, … ▶
Shame cannot survive being spoken. It cannot survive empathy. ✨ How To Turn Negative Emotions Into Your Greatest Advantage. www.huffingtonpost.com. October 29, 2013.
When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver! ✨ FaceBook post byBrené Brown from Jun 13, 2013

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