When we let go of our battles and open our hearts to things as they ar…

Jack Kornfield
194 citations
When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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In deep self acceptance, grows a compassionate understanding. ✨ Jack Kornfield (2012). Bringing Home the Dharma: Awakening Right Where You Are, p.136, Shambhala Publications
We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy—material or spiritual.
We need to learn how to honor and use a practice for as long as it serves us—which in most cases is a very long time—but to look at it as just that, a vehicle, a raft to help us cross through the wat … ▶
A factor that greatly supports the opening of energy in practice is exercise and care of the physical body. ✨ Joseph Goldstein, Jack Kornfield (2001). Seeking the Heart of Wisdom: The Path of Insight … ▶
In opening we can see how many times we have mistaken small identities and fearful beliefs for our true nature and how limiting this is. We can touch with great compassion the pain from the contracte … ▶

When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.

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