Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not a single thing should be done in a sort of sleepy state of mind. You should not move like a somnambulist, you should move with a sharp consciousness. β¨ Osho, Rajneesh (Bhagwan Shree), Yoga Rabiya (Ma.), Ananda Vandana (Ma.), Prem Pankaja (Ma.) (1978). The Discipline of Transcendence: Discourses on the Forty-two Sutras of Buddha
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- When you are happy you are ordinary, because to be happy is just to be natural. To be miserable is to become extraordinary. Nothing is special in being happy - trees are happy, birds are happy, anima β¦ βΆ
- You will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewh β¦ βΆ
- I have been misunderstood perhaps more than anyone else ever, but it has not affected me, for the simple reason that there is no desire to be understood. It is their problem if they don't understand, β¦ βΆ
- When sadness comes, just sit by the side and look at it and say, I am the watcher, I am not sadness, and see the difference. Immediately you have cut the very root of sadness. It is no more nourished β¦ βΆ
- I am not saying renounce sex, I am saying transform it. It need not remain just biological: bring some spirituality to it. While making love, meditate too. While making love, be prayerful. Love shoul β¦ βΆ
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