Whenever we feel stressed out, that's a signal that our brain is pumpi…

Daniel Goleman
99 citations
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck. ✨ How to Manage Holiday Stress by Daniel Goleman, www.huffingtonpost.com. December 2, 2013.
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Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck. ✨ How to Manage Holiday Stress by Daniel Goleman, www.huffingtonpost.com. December 2, 2013.

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