The more socially intelligent you are, the happier and more robust and…

Daniel Goleman
99 citations
The more socially intelligent you are, the happier and more robust and more enjoyable your relationships will be. ✨ Sociability: It's all in your mind. Interview with Sharon Jayson, usatoday30.usatoday.com. September 24, 2006.
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Emotional self-control-- delaying gratification and stifling impulsiveness- underlies accomplishment of every sort ✨ Daniel Goleman (2012). Emotional Intelligence: Why It Can Matter More Than IQ, p.8 … ▶
But the rational mind usually doesn't decide what emotions we should have !
However, I began meditating at about that time and have continued on and off over the years.
We're exposed and carry in our bodies multiple chemicals, and we have to understand how they interact. Both how they individually interact and the thousands of effects they can produce when they inte … ▶
Attention is a little-noticed and underrated mental asset.

The more socially intelligent you are, the happier and more robust and more enjoyable your relationships will be. ✨ Sociability: It's all in your mind. Interview with Sharon Jayson, usatoday30.usatoday.com. September 24, 2006.

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