In the old days we used to get more referrals, because people had insu…

Albert Ellis
76 citations
In the old days we used to get more referrals, because people had insurance that paid for therapy. Now they belong to HMOs, and we can only be affiliated with a few HMOs.
Humanity
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If people stopped looking on their emotions as ethereal, almost inhuman processes, and realistically viewed them as being largely composed of perceptions, thoughts, evaluations, and internalized sent … ▶
Even injustice has it's good points. It gives me the challenge of being as happy as I can in an unfair world. ✨ Albert Ellis, Debbie Joffe-Ellis (2010). All Out!: An Autobiography
Worry itself is one of the most painful conditions.
Lack of forgiveness of others breeds lack of self-forgiveness.
I wrote several articles criticizing psychoanalysis, but the analysts weren't listening to my objections. So I finally quit after practicing it for six years.

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