An emotion is your body's reaction to your mind.

Eckhart Tolle
665 citations
An emotion is your body's reaction to your mind.
Thought
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...the past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual E … ▶
True intelligence operates silently. Stillness is where creativity and solutions to problems are found. ✨ Eckhart Tolle (2003). Stillness Speaks, p.7, New World Library
Above all, the only thing you have to heal is the present thought. Get that right and the whole picture will change into one of harmony and joy.
You may remember the paradox of time we mentioned earlier: Whatever you do takes time, and yet it is always now. So while your inner purpose is to negate time, your outer purpose necessarily involves … ▶
Whenever there is negativity in you, if you can be aware in that moment that there is something in you that takes pleasure in it or believes it has a useful purpose, you are becoming aware of the ego … ▶

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