Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.
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- You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so th β¦ βΆ
- Health is a state of complete harmony of the body, mind and spirit. β¨ Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom. Book by B.K.S. Iyengar (p. 48), September 19, 20 β¦ βΆ
- Yoga allows you to find a new kind of freedom that you may not have known even existed. β¨ B.K.S. Iyengar (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.14, β¦ βΆ
- Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
- Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time. β¨ β¦ βΆ
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