There is no progress toward ultimate freedom without transformation, a…

B.K.S. Iyengar
169 citations
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives. ✨ B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.5, Rodale
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Know your capacities and continually improve upon them. ✨ B.K.S. Iyengar (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.60, Rodale
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees. ✨ B.K.S. Iyengar (2006). Light on Life: … ▶
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth w … ▶
We can rise above our limitations, only once we recognize them.
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives. ✨ B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.5, Rodale

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