Its never too late to take a moment to look. ✨ Sharon Salzberg (2010).…

Sharon Salzberg
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Its never too late to take a moment to look. ✨ Sharon Salzberg (2010). Real Happiness: The Power of Meditation: A 28-Day Program, p.129, Workman Publishing
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People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments. ✨ FaceBook post bySharon Salzberg from Aug 05, 2011
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. ✨ FaceBook post bySharon Salzberg from Oct 13, 2013
There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.
Mindfulness can play a big role in transforming our experience with pain & other difficulties; it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it. ✨ Sharon Salz … ▶
The first step on the journey of faith is to recognize that everything is moving onward to something else, inside us and outside... We see that a self-image we've been holding doesn't need to define … ▶

Its never too late to take a moment to look. ✨ Sharon Salzberg (2010). Real Happiness: The Power of Meditation: A 28-Day Program, p.129, Workman Publishing

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