According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life. The second stage is the elimination of desire and attachment to this samsara. Then in the third stage, self-cherishing is eliminated β¨ His Holiness The Dalai Lama (1998). Path To Tranquility, p.39, Penguin Books India
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- Like a lamp, dispelling the darkness of ignorance β¨ His Holiness the Dalai Lama (2009). Becoming Enlightened, p.22, Simon and Schuster
- To foster inner awareness, introspection, and reasoning is more efficient than meditation and prayer.
- Hatred, jealousy and excessive attachment cause suffering and agitation. I feel compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just be β¦ βΆ
- I feel that the essence of spiritual practice is your attitude toward others. When you have a pure, sincere motivation, then you have right attitude toward others based on kindness, compassion, love β¦ βΆ
- Because we all share an identical need for love, it is possible to feel that anybody we meet, in whatever circumstances, is a brother or sister. β¨ Dalai Lama XIV, Rajiv Mehrotra (2010). In My Own Wor β¦ βΆ
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