You know when I was 20 and 30, they were insecurities. Now they're just a new normal. I'm 60 years old, so my expectations of who I am and how I look and how I show up in the world had to shift. Not because I couldn't help it, or not because I did anything wrong, but because I had to get into the natural flow of my being as a woman.
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- In silence, we have an opportunity to reflect, listen, and gain new insights about ourselves. In silence, we can think, feel, and most important of all, breathe. When you seek guidance, understanding β¦ βΆ
- Until you are willing to accept total and complete responsibility for every aspect of your life, your life will keep sending you experiences designed to get your attention. β¨ FaceBook post byIyanla V β¦ βΆ
- Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed. β¨ Twitter post from May 4, 2017
- We cannot expect to be in control of the circumstances in our lives when we cannot control our minds for five minutes. Meditation is the daily minimum requirement that will prevent us from breaking d β¦ βΆ
- All things are lessons that God would have us learn. β¨ Iyanla Vanzant (2015). Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life, p.38, Hay House, β¦ βΆ
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