In the West, there's a myth that freedom means free expression-that to follow all desires wherever they take one is true freedom. In fact, as one serves the mind, one sees that following desires, attractions, and repulsions is not at all freedom, but is a kind of bondage. A mind filled with desires and grasping inevitably entails great suffering. Freedom is not to be gained through the ability to perform certain external actions. True freedom is an inward state of being. Once it is attained, no situation in the world can bind one or limit one's freedom.
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- Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, I love to go and see all the things I am happy without.
- You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is poss β¦ βΆ
- Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
- Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
- When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing. β¨ Jack Kornfield (2008). A Path With Heart: The C β¦ βΆ
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