Smile, breathe and go slowly. - Thich Nhat Hanh, Vietnamese Zen monk, …

Nhat Hanh
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Smile, breathe and go slowly. - Thich Nhat Hanh, Vietnamese Zen monk, author and peace activist.
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change. ✨ Thich Nhat Hanh (2008). Being Peace, p.131 … ▶
I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. ✨ Thich Nhat Hanh (1996). The Miracle of Mindfulness: An Introduction to the Practice of Med … ▶
Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Ou … ▶
Mindfulness is the miracle by which we master and restore ourselves. ✨ Thich Nhat Hanh (1996). The Miracle of Mindfulness: An Introduction to the Practice of Meditation, p.14, Beacon Press
In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

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