Drink your tea slowly and reverently, as if it is the axis on which th…

Nhat Hanh
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Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future. ✨ Thich Nhat Hanh (2016). The Miracle of Mindfulness, Gift Edition, p.29, Beacon Press
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I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering. ✨ Thich Nhat Hanh (2009). Answers from the Heart: P … ▶
Meditation is offering your genuine presence to yourself in every moment. ✨ Thich Nhat Hanh (2011). Peace Is Every Breath: A Practice for Our Busy Lives, p.14, Harper Collins
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere. ✨ Thich Nhat Hanh (2013). Call Me by My True Names: The Collected Poems, p.194, Parallax P … ▶
Without full awareness of breathing, there can be no development of meditative stability and understanding. ✨ Thich Nhat Hanh (2008). Breathe, You Are Alive!, p.12, ReadHowYouWant.com
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life … ▶

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future. ✨ Thich Nhat Hanh (2016). The Miracle of Mindfulness, Gift Edition, p.29, Beacon Press

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