Life is a marathon, not a sprint; pace yourself accordingly. ✨ Amby Bu…

Amby Burfoot
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Life is a marathon, not a sprint; pace yourself accordingly. ✨ Amby Burfoot (2000). The Runner's Guide to the Meaning of Life: What 35 Years of Running Have Taught Me About Winning, Losing, Happiness, Humility, and the Human Heart, p.15, Rodale
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As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn t … ▶
Winning is not about headlines and hardware [medals]. It's only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Win … ▶
Too many people have refused to begin running or have quickly dropped out of running programs because they 'have no talent for it.' Ridiculous. Talent has nothing to do with it. The only thing that m … ▶
As we run, we become. ✨ Amby Burfoot (2000). The Runner's Guide to the Meaning of Life: What 35 Years of Running Have Taught Me About Winning, Losing, Happiness, Humility, and the Human Heart, p.9, R … ▶
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you tr … ▶

Life is a marathon, not a sprint; pace yourself accordingly. ✨ Amby Burfoot (2000). The Runner's Guide to the Meaning of Life: What 35 Years of Running Have Taught Me About Winning, Losing, Happiness, Humility, and the Human Heart, p.15, Rodale

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