The most powerful lesson you can learn in running? You're capable of m…

Amby Burfoot
35 citations
The most powerful lesson you can learn in running? You're capable of much more than you think.
Politics Thought
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As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn t … ▶
Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s n … ▶
If you train your mind for running, everything else will be easy.
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against an … ▶
You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. Th … ▶

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