Softening what is rigid in our hearts. ✨ Pema Chodron (2006). Practici…

Pema Chodron
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Softening what is rigid in our hearts. ✨ Pema Chodron (2006). Practicing Peace in Times of War, p.17, Shambhala Publications
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If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in y … ▶
That nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. It is the ordinary state of affairs. Everything is in process. Everything - every tree, every bl … ▶
We can gradually drop our ideals of who we think we ought to be, or who we think we want to be, or who we think other people think we want to be or ought to be. ✨ Pema Chodron (2000). When Things Fal … ▶
Obstacles are our friends: they teach us where we're stuck.
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don't lose your sense of perspective. ✨ Pema Chodron (2007). Always Maintain a Joyfu … ▶

Softening what is rigid in our hearts. ✨ Pema Chodron (2006). Practicing Peace in Times of War, p.17, Shambhala Publications

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