When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.
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- We each have been betrayed. Let yourself picture and remember the many ways this is true. Feel the sorrow you have carried from this past. Now sense that you can release this burden of pain by gradua β¦ βΆ
- In the West, there's a myth that freedom means free expression-that to follow all desires wherever they take one is true freedom. In fact, as one serves the mind, one sees that following desires, att β¦ βΆ
- Once we see that everything is impermanent and ungraspable and that we create a huge amount of suffering if we are attached to things staying the same, we realize that relaxing and letting go is a wi β¦ βΆ
- We each need to make our lion's roar - to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears - to declare our right to awaken.
- There is beauty to be found in the changing of the earthβs seasons, and an inner grace in honouring the cycles of life.
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