I have lived with several Zen masters -- all of them cats. ✨ Eckhart T…

Eckhart Tolle
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I have lived with several Zen masters -- all of them cats. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.190, New World Library
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To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment. ✨ Eckhart Tolle (2010). Th … ▶
Quality requires your Presence. ✨ Eckhart Tolle (2006). A New Earth (Oprah #61): Awakening to Your Life's Purpose, p.165, Penguin
Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make … ▶
Stress is caused by being here but wanting to be there, or being in the present but wanting to be in the future. It's a split that tears you apart inside. ✨ Eckhart Tolle (2010). The Power of Now: A … ▶
As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbue … ▶

I have lived with several Zen masters -- all of them cats. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.190, New World Library

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