Running is the heart of what it means to be human.

Christopher McDougall
46 citations
Running is the heart of what it means to be human.
Humanity Love
6

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If you read folklore and mythology, any kind of myths, any kind of tall tales, running is always associated with freedom and vitality and youthfulness and eternal vigor. It's only in our lifetime tha … ▶
The words of the social critic Eric Hoffer were ringing true: Every great cause begins as a movement, becomes a business, and turns into a racket. ✨ Christopher McDougall (2010). Born to Run: The hid … ▶
If you don't have answers to your problems after a four-hour run, you ain't getting them. ✨ Christopher McDougall (2010). Born to Run: The hidden tribe, the ultra-runners, and the greatest race the w … ▶
When I'm out on a long run, she continued, the only thing in life that matters is finishing the run. For once, my brain isn't going blehblehbleh all the time. Everything quiets down, and the only thi … ▶
Were designed for persistence hunting, which is a mix of running and walking. Whats built into that kind of running is a sense of pleasure. You are designed and built and perfect for this activity, a … ▶

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