Sometimes we find that we like our thoughts so much that we don't want to let them go. β¨ Pema Chodron (2002). The Places That Scare You: A Guide to Fearlessness in Difficult Times, p.41, Shambhala Publications
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- The next time you encounter fear, consider yourself lucky. This is where the courage comes in. Usually we think that brave people have no fear. The truth is that they are intimate with fear. When I w β¦ βΆ
- What's encouraging about meditation is that, even if we shut down, we can no longer shut down in ignorance. We see very clearly that we're closing off. That in itself begins to illuminate the darknes β¦ βΆ
- Trying to run away is never the answer to being a fully human. Running away from the immediacy of our experience is like preferring death to life. β¨ Pema Chodron (2000). When Things Fall Apart: Heart β¦ βΆ
- Obstacles are our friends: they teach us where we're stuck.
- The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always. β¨ Pema Chodron (2009). Taking the Leap: Freeing Ourselves from Old Habits and Fears, β¦ βΆ
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