A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love letter. A true love letter can produce a transformation in the other person, and therefore in the world. But before it produces a transformation in the other person, it has to produce a transformation within us. Some letters may take the whole of our lifetime to write. ✨ Thich Nhat Hanh (2011). Your True Home: The Everyday Wisdom of Thich Nhat Hanh: 365 days of practical, powerful teaching s from the beloved Zen teacher, p.24, Shambhala Publications
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- Know that life can only be found in the present moment.
- Only the present moment contains life. ✨ Thich Nhat Hanh (2009). Happiness (EasyRead Edition), p.35, ReadHowYouWant.com
- To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available … ▶
- To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries … ▶
- You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in action. Action should be meditation at the same time. ✨ In Engaged … ▶
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