The knowledge of the past stays with us. To let go is to release the i…

Jack Kornfield
194 citations
The knowledge of the past stays with us. To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
Yet I knew that spiritual practice is impossible without great dedication, energy, and commitment. ✨ Jack Kornfield (2008). A Path With Heart: The Classic Guide Through The Perils And Promises Of Spi … ▶
Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears. ✨ Twitter post from Feb 08, 2015
Indifference is a misguided way of defending ourselves. ✨ Twitter post from Oct 17, 2015
Buddhist teachings are not a religion, they are a science of mind.

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