Anger shows us precisely where we are stuck, where our limits are, whe…

Jack Kornfield
194 citations
Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears. ✨ Twitter post from Feb 08, 2015
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One day Mara, the Buddhist god of ignorance and evil, was traveling through the villages of India with his attendants. He saw a man doing walking meditation whose face was lit up in wonder. The man h … ▶
In this there is no judgment and no blame, for we seek not to perfect the world but to perfect our love for what is on this earth. ✨ Twitter post from Jun 11, 2015
Meditation is a vehicle for opening to the truth of this impermanence on deeper and deeper levels. ✨ Joseph Goldstein, Jack Kornfield (2001). Seeking the Heart of Wisdom: The Path of Insight Meditati … ▶
Our ideas of self are created by identification. The less we cling to ideas of self, the freer and happier we will be.
Great spiritual traditions are used as a means to ripen us, to bring us face to face with our life, and to help us to see in a new way by developing a stillness of mind and a strength of heart.

Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears. ✨ Twitter post from Feb 08, 2015

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