Restore your attention or bring it to a new level by dramatically slow…

Sharon Salzberg
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Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. ✨ FaceBook post bySharon Salzberg from Aug 06, 2014
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Find a gap between a trigger event and our usual conditioned response to it and by using that pause to collect ourselves and shift our response
Let the power of intention lead the way. ✨ FaceBook post bySharon Salzberg from Jun 19, 2013
As we look around, it's very clear that in this world people do outrageous things to one another all of the time. It's not that these qualities or actions make us bad people, but they bring tremendou … ▶
We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating po … ▶
Voting is like alchemy - taking an abstract value and breathing life into it. ✨ FaceBook post bySharon Salzberg from Sep 28, 2012

Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. ✨ FaceBook post bySharon Salzberg from Aug 06, 2014

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