Ego could be defined as whatever covers up basic goodness. From an experiential point of view, what is ego covering up? It's covering up our experience of just being here, just fully being where we are, so that we can relate with the immediacy of our experience. Egolessness is a state of mind that has complete confidence in the sacredness of the world. It is unconditional well being, unconditional joy that includes all the different qualities of our experience. β¨ Pema Chodron (2000). When Things Fall Apart: Heart Advice for Difficult Times, p.80, Shambhala Publications
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- In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability β¦ βΆ
- We insist on being Someone, with a capital S. We get security from defining ourselves as worthless or worthy, superior or inferior. We waste precious time exaggerating or romanticizing or belittling β¦ βΆ
- A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us. β¨ Pema Chodron β¦ βΆ
- Hope and fear come from feeling that we lack something; they come from a sense of poverty. We canβt simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel th β¦ βΆ
- If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down. β¨ Pema Chödrön on Buddhism. Interview with Bill Moyers, billmoyers. β¦ βΆ
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