The truth you believe and cling to makes you unavailable to hear anything new. β¨ Pema Chodron (2001). The Wisdom of No Escape: And the Path of Loving Kindness, p.43, Shambhala Publications
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- Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it. β¨ Pema Chodron (2007). No Time to β¦ βΆ
- Each time you stay present with fear and uncertainty, you're letting go of a habitual way of finding security and comfort.
- It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. -Pema Cho β¦ βΆ
- Now is the only time. How we relate to it creates the future. In other words, if we're going to be more cheerful in the future, it's because of our aspiration and exertion to be cheerful in the prese β¦ βΆ
- Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself.
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