What happens with you when you begin to feel uneasy, unsettled, queasy? Notice the panic, notice when you instantly grab for something. (51)
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- It is possible to move through the drama of our lives without believing so earnestly in the character that we play. That we take ourselves so seriously, that we are so absurdly important in our own m β¦ βΆ
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- In order to have compassion for others, we have to have compassion for ourselves.
- No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away. (5)
- It is a commitment to respect whatever life brings that we develop wholehearted determination to use discomfort as an opportunity for awakening, rather than trying to make it disappear.
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