Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.
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- Sometimes compromise is important. Sometimes it's better to give in to someone else's wishes in order to have fun as a group or as a couple, or for the benefit of the team. Sometimes compromise is da β¦ βΆ
- Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house in β¦ βΆ
- If that person doesn't want to be in your life, just let him or her leave. β¨ Melody Beattie (2009). More Language of Letting Go: 366 New Daily Meditations, p.277, Hazelden Publishing
- Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go. β¨ Melody Beattie (1990). The Language of Letting Go, p.20, Hazelden Publishing
- Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is β¦ βΆ
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