If youโre reading these words, perhaps itโs because something has kicked open the door for you, and youโre ready to embrace change. It isnโt enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. We need to create change for ourselves, in a workable way, as part of our everyday lives.
More Author Quotes
- It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on ho โฆ โถ
- Meditation isnโt about whatโs happening; itโs about how you relate to whatโs happening. โจ You Can’t Fail at Meditation. Interview with Dan Harris, www.lionsroar.com. April 12, 2015.
- Loving ourselves opens us to truly knowing ourselves as part of the matrix of existence, inextricably connected to the boundlessness of life... when we see that we are far bigger than the person that โฆ โถ
- Resilience is based on compassion for ourselves as well as compassion for others โจ FaceBook post bySharon Salzberg from Jun 24, 2016
- When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see thro โฆ โถ
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