Be Yourself. Life is precious as it is. All the elements for your happ…

Nhat Hanh
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be. ✨ Thich Nhat Hanh (2015). The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation, p.153, Harmony
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Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything. ✨ Thich Nhat Hanh (2005). Touching Peace: Practicing the Art of Mindful Living, p.90, … ▶
To condemn someone to death is to surrender; it proves that you failed. You are not able to change him, to change her; you have to kill him or her. You surrender. ... You only demonstrate your lack o … ▶
If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work. ✨ Thich Nhat Hanh (2008). Being Peace, p. … ▶
Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act. ✨ Burma's Monks: Already a Success. content.time.com. October 12, 2007.
When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.

Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be. ✨ Thich Nhat Hanh (2015). The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation, p.153, Harmony

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