My main exercise is cardio. The treadmill is fine, but running outdoor…

Mary J. Blige
117 citations
My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
Reading
22

More Author Quotes

By the time I was a teenager, when I went outside the house, it was about hip-hop all the time. Nothing but hip-hop, block parties. ✨ Interview with Lisa Robinson, www.vanityfair.com. May 2012.
I never do any album to beat it. I do it to extend it.
I wouldn't adopt, but what I will do is give my time and go and try to be there for people.
From being a little girl in the projects, going through all of the mess that I was going through, to ending up at the Inauguration for the first African-American president, I'm speechless right now b … ▶
When I was five years old I was molested and just, you know. I remember feeling, literally right before it happened, I just could not believe that this person was going to do this to me. That thing f … ▶

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

More Author Quotes

Most Cited Authors

The Best Quotes

Most Liked Authors

Curated Author Quotes