When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you breathe in and out three times, your happiness will be multiplied at least tenfold.
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- We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace. But if we look deeply into the weapons, we will see our own minds - our β¦ βΆ
- The war is in our souls.
- Training is needed in order to love properly; and to be able to give happiness and joy, you must practice DEEP LOOKING directed toward the other person you love. Because if you do not understand this β¦ βΆ
- I think, therefore I am ... not here. β¨ Thich Nhat Hanh, Sherab Chodzin Kohn (2012). You Are Here: Discovering the Magic of the Present Moment, p.32, Shambhala Publications
- You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment.
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